Summersdale Publishers : KARATE'S GRAPPLING METHODS Topics covered in this work include: understanding kata and bunkai; the role of grappling in self defence; close range strikes; throws and takedowns; ground fighting; chokes and strangles; arm bars; leg and ankle locks; neck wrenches; finger locks; wrist locks; and fighting dirty.. Author:ABERNETHY, IAIN. Discounted by 27%

Summersdale Publishers : BUNKAI-JUTSU This manual on Bunkai-Jutsu covers topics including: understanding Kata and Bunkai; the role of grappling in self defence; close range strikes; throws and takedowns; ground fighting; chokes and strangles; arm bars; leg and ankle locks; neck wrenches; finger locks; wrist locks; and fighting dirty.. Author:ABERNETHY, IAIN. Discounted by 27%

Summersdale Publishers : THROWS FOR STRIKERS Looking at the basic throws that were once commonly practiced in striking systems such as karate, boxing and taekwondo, this book provides instruction on the throws themselves. It also covers the fundamental principles that apply to all throws and includes practice drills.. Author:ABERNETHY, IAIN. Discounted by 27%

Summersdale Publishers : ARM-LOCKS FOR ALL STYLES This volume is an instructional book on the west, elbow and shoulder locks for all martial arts.. Author:ABERNETHY, IAIN. Discounted by 27%

Summersdale Publishers : MENTAL STRENGTH . Author:ABERNETHY, IAIN. Discounted by 27%

Summersdale Publishers : THROWS AND TAKEDOWNS OF JUDO In this series of books on throwing and take-down techniques, Geoff Thompson, a leading expert on self-protection, teaches how to control vertical grappling and destroy an assailant with a demolishing throw. The book includes the original "blow before throw" techniques.. Author:THOMPSON, GEOFF. Discounted by 27%

Summersdale Publishers : THROWS AND TAKEDOWNS OF SOMBO In this series of books on throwing and take-down techniques, Geoff Thompson, a leading expert on self-protection, teaches how to control vertical grappling and destroy an assailant with a demolishing throw. The book includes the original "blow before throw" techniques.. Author:THOMPSON, GEOFF. Discounted by 27%

Summersdale Publishers : PINT-SIZED IRELAND . Author:MCHUGH, EVAN. Discounted by 27%

Summersdale Publishers : TEA,A DRINK WITH JAM AND BREAD . Author:EDWARDS, VICKY. Discounted by 27%

Summersdale Publishers : YADAV . Author:LOWE, JILL. Discounted by 27%

Summersdale Publishers : BOY IN THE GREEN SUIT . Author:HILLMAN, ROBERT. Discounted by 27%

Summersdale Publishers : BAD KARMA . Author:SHEWARD, TAMARA. Discounted by 27%

Summersdale Publishers : EXAM BUSTING TIPS Tips and techniques to get the most out of exams.. Author:. Discounted by 27%

Summersdale Publishers : FENCE Clear and easy-to-follow steps to enable a reader to master the fence protection principle, one of the most innovative techniques to enter the field of protection for many years.. Author:THOMPSON, GEOFF. Discounted by 27%

Summersdale Publishers : ART OF FIGHTING WITHOUT FIGHTING This book teaches you how to trigger the "flight instict" in a potential assailant, so that they run away and you beat them without becoming physical.. Author:THOMPSON, GEOFF. Discounted by 27%

Summersdale Publishers : REAL GRAPPLING A step-by-step illustrated manual to achieve competence in the grappling arts.. Author:THOMPSON, GEOFF. Discounted by 27%

Summersdale Publishers : REAL KICKING An illustrated manual taking you step-by-step through all the moves and techniques required to become competent in the grappling arts.. Author:THOMPSON, GEOFF. Discounted by 27%

Summersdale Publishers : DON'T LEAN OUT OF THE WINDOW! This amusing travelogue describes the adventures of three intrepid inter-railers who endure water cannons, arrests, undesirables and each other during a hot, sticky month that left most of the continent dazed, confused and smelling of "inter-rail feet".. Author:FERRIS, STEWART BASSETT, PAUL. Discounted by 27%

Summersdale Publishers : KICK BOXING Setting out, examining and defining the techniques, methods and practices that make up the training of a kick-boxer, this book serves as an A-Z manual to be used as a reference to solve or re-examine problems of craft or skill.. Author:O'KEEFE, PAT. Discounted by 27%

Summersdale Publishers : CONQUERING ANOREXIA More and more women are bowing to personal and social pressures to be thin. This book provides an insight into anorexia, offers reassurance for sufferers and their families in similiar experiences and advice on steps to overcome the emotional and physical problems of living with this illnesss.. Author:LINDSAY, CLARE. Discounted by 27%

Summersdale Publishers : GREAT BRITISH FESTIVAL GUIDE A guide to Britain's large and small, weird and wonderful festivals. It encompasses everything from Glastonbury to Shakespeare with information on where, when and what it costs.. Author:. Discounted by 27%

Summersdale Publishers : SPANISH DIRECTORY Intended to help those students planning a year out in Spain or for anyone serious about improving their written and spoken Spanish. It gives varied information on Spanish exams to au pairing.. Author:. Discounted by 27%

Summersdale Publishers : SEA ON OUR LEFT An account of the blisters, stomach cramps, midges and tent life experienced by a 52 year-old husband and wife team who walked for ten months, taking in 4300 miles around the coastline of Britain.. Author:HUNT, SHALLY. Discounted by 27%

Summersdale Publishers : SNOWBALL ORANGES A Scottish family give up relative sanity and security to go and grow oranges for a living in a secluded valley in the mountains of Mallorca. However, it isn't long before they realise that they have been sold a bit of a lemon of an orange farm.. Author:KERR, PETER. Discounted by 27%

Summersdale Publishers : GOOD VIBRATIONS Two Brits astride the quintessential "dream machine", the Harley Davidson, describe a portion of modern America on their travels from trailer park culture to Psycho-style motels, an encounter with Hurricane Bertha and an eclectic collection of people from moonshiners, ol' blues men to hillbillies.. Author:CUNLIFFE, TOM. Discounted by 27%

Summersdale Publishers : TRANS-SIBERIA Based on a childhood wish, the author travelled to Siberia, to immerse himself in a culture struggling with post-Soviet, post-Communist flux. He found himself in a place full of character where he bathed with local fishermen and had bizarre experiences on the 44A Trans-Siberian train.. Author:LINEHAN, PADDY. Discounted by 27%

Summersdale Publishers : DON'T MENTION THE WAR! Follow the authors on their latest morally reprehensible trip busking around Europe. Experience the fatigue, the smells and the total lack of appreciation of the cultural pearl, while they demonstrate how not to represent their nation when abroad.. Author:FERRIS, STEWART BASSETT, PAUL. Discounted by 27%

Summersdale Publishers : ESPRESSO WITH THE HEADHUNTERS John Wassner sets off to find the fearsome headhunters of Borneo - his only concern: would he be able to find a decent cup of espresso in the jungle? In a journey that took 12 months of planning and preparation, he experiences and explores the wilds of Borneo.. Author:WASSNER, JOHN. Discounted by 27%

Summersdale Publishers : HOW TO CHAT-UP WOMEN . Author:FERRIS, STEWART. Discounted by 27%

Summersdale Publishers : SOME LIKE IT COLD From the icy plains of the Arctic to the glacial wilderness of the Antarctic, Neville Shulman embarked on two epic journeys to achieve his dream of reaching both the North and South Poles. Throughout his adventures, Shulman recounts the stories of the early explorers in whose footsteps he follows.. Author:SHULMAN, NEVILLE. Discounted by 27%

Summersdale Publishers : SPECTATOR IN HELL Auschwitz was not just a camp for those that the Third Reich deemed "undesirables", hundreds of British Tommies were also incarcerated there and witnessed the atrocities meted out by Hitler's brutal SS. This is the true story of one of these spectators.. Author:RUSHTON, COLIN. Discounted by 27%

Summersdale Publishers : GRINGO TRAIL The Gringo trail is the backpacker's route through South America that has become a modern legend amongst travellers. The book follows the experiences of four tripping gringos. Charting their tempestuous travels, no one could have anticipated the incredible outcome of this journey.. Author:MANN, MARK. Discounted by 27%

Summersdale Publishers : TWO FEET, FOUR PAWS The author, and her dog, Tess, walked the entire coastline of Britain to raise funds for homeless people. This is the story of their epic walk.. Author:TALBOT-PONSONBY, SPUD. Discounted by 27%

Summersdale Publishers : BACKPACKER John's holiday in India begins badly. His girlfriend returns home after falling ill and he finds himself at the end of a knife in a train station latrine. But then he meets Rick, an enigmatic, streetwise traveller, who persuades him to embark on a series of increasingly bizarre journeys.. Author:HARRIS, JOHN. Discounted by 27%

Summersdale Publishers : MANANA, MANANA The tale of Peter Kerr and his family as they settle into the "manana" pace of rural Mallorca, growing oranges on their little valley farm. He tells of the trials, tribulations and triumphs of the summer, including brushes with the local police and the unfortunate outcome of a drinking session.. Author:KERR, PETER. Discounted by 27%

Summersdale Publishers : CLASSIC LOVE POEMS From Chaucer to Coleridge, Shakespeare to Shelley, the same message of love has been put into verse in a myriad of poetic styles. This anthology contains a cross section of the "classics" of the genre, seeking to constitute a thorough representation of the power of love over all humankind.. Author:. Discounted by 27%

Summersdale Publishers : RAMBLING ON THE ROAD TO ROME This is Peter Francis Browne's account of his walk from France to the Italian capital, which fulfilled his ambition to walk in Hilaire Belloc's footsteps. He shows that the landscape has changed dramatically from Belloc's day, but the people remain constant in their remarkable diversity.. Author:BROWNE, PETER FRANCIS. Discounted by 27%

Summersdale Publishers : CHOKES AND STRANGLES The most devastating finish of all is the choke/strangle. This book demonstrates choke/strangle KO's from multiple positions: underneath, on top, from the knees, the mount, displaying graphically how to send even the biggest opponent to sleep in under three seconds.. Author:THOMPSON, GEOFF. Discounted by 27%

Summersdale Publishers : ESCAPES ESCAPES This title teaches you how to escape from every ground hold and turn a bad fight into a victory. From head locks and mounts to side and upper chokes, knowledge of the escapes allows you to be calm on the ground and turn disadvantage into advantage.. Author:THOMPSON, GEOFF. Discounted by 27%

Summersdale Publishers : FIGHTING FROM YOUR BACK FIGHTING FROM YOUR BACK Most fighters' worst nightmare is being pinned on their back. This book deals with defences and attacks from that position and shows that it can often be a favourable position when you have the knowledge. It shows you how to escape and finish with strikes, chokes, broken strangles, bars and butts.. Author:THOMPSON, GEOFF. Discounted by 27%

Summersdale Publishers : FIGHTING FROM YOUR KNEES FIGHTING FROM YOUR KNEES A demonstration of take-downs, pins, chokes, bars, atemi and defences from the kneeling position, under his all-fours, over his all-fours or kneeling at the opponent's side or him kneeling at your side. this title is part of the "ground Fighting " series.. Author:THOMPSON, GEOFF. Discounted by 27%

Summersdale Publishers : ARM BARS AND JOINT LOCKS ARM BARS AND JOINT LOCKS This title teaches you the most aesthetic and yet devastating finishes of all: the bars and locks. It covers arm bars, face bars, leg/ankle/foot bars, finger locks, neck cranks from every position, all used to control or ultimately destroy an opponent on the ground.. Author:THOMPSON, GEOFF. Discounted by 27%

Summersdale Publishers : LITTLE BOOK OF CHAT-UP LINES A pocket collection of chat-up lines and devastating put-downs. If you haven't been living in a cave, you will probably have used or been on the receiving end of some of these "gems".. Author:FERRIS, STEWART. Discounted by 27%

Summersdale Publishers : GREAT ESCAPE A self-help book offering ten secrets to loving your life and living your dreams, helping you make that great escape from where you are to where you would love to be. The author reveals a process and a path to follow for you to maximize your potential for happiness in this short life.. Author:THOMPSON, GEOFF. Discounted by 27%

Summersdale Publishers : ADVANCED KICK BOXING Designed to be user-friendly and clear, this is a comprehensive manual on kick boxing. It seeks to explain everything a kick boxer needs to know to develop advanced skills in the sport.. Author:O'KEEFE, PAT. Discounted by 27%

Summersdale Publishers : WEIGHT TRAINING FOR THE MARTIAL ARTIST This volume presents the routines that helped Geoff Thompson become a leading martial artist by developing "stopping" power in his punching, kicking and grappling. There are weight training routines for all the different martial arts, along with discussion of the major muscles, safety and diet.. Author:THOMPSON, GEOFF. Discounted by 27%

Summersdale Publishers : PAVEMENT ARENA This illustrated manual takes the martial artist step-by-step through everything necessary to convert their skills for use in the "street".. Author:THOMPSON, GEOFF. Discounted by 27%

Summersdale Publishers : EMPIRE OF THE SOUL Paul William Roberts's journeys through India span 20 years, and in this volume he creates a mosaic, by turns tragic and comic, of the subcontinent and its people. From the crumbling palaces of maharajas to the slums of Calcutta he seeks to capture the lure of this enigmatic land.. Author:ROBERTS, PAUL WILLIAM. Discounted by 27%

Summersdale Publishers : WATCH MY BACK Depressed, bullied and intimidated by life and indoctrinated to believe that this was his lot, Geoff Thompson, on the verge of a breakdown, decided to fight back. He took a job as a bouncer in one of Britain's roughest nightclubs. His life was never to be the same again. This is his story.. Author:THOMPSON, GEOFF. Discounted by 27%

Summersdale Publishers : DRINKING GAMES Ranging from "old faithfuls" to the more bizarre, this is a collection of games for the discerning drinker. Take a copy of this book, mix with large amounts of alcohol, add some friends, stir in some ambience and shake well.. Author:. Discounted by 27%

Summersdale Publishers : FEAR A guide to conquering your fear, whatever it is in life you are afraid of, from spiders to public speaking, and from job interviews to physical combat. Geoff Thompson presents a fear pyramid system that should enable the reader to build confidence stage by stage.. Author:THOMPSON, GEOFF. Discounted by 27%

Summersdale Publishers : COMBAT KICK BOXING Designed to be user-friendly and clear, this is a comprehensive manual on kick boxing. It seeks to explain everything a kick boxer needs to know to develop kick boxing skills for combat.. Author:O'KEEFFE, PAT. Discounted by 27%

Summersdale Publishers : HOTEL ON THE ROOF OF THE WORLD Alec Le Sueur spent five years in Tibet, working for an international hotel chain. Against the breathtaking beauty of the Himalayas he unfolds an amusing and politically enlightening account of his experiences, including fly infestations at state banquets and deliveries of live snakes.. Author:SUEUR, ALEC LE. Discounted by 27%

Summersdale Publishers : OFF THE MAP Few explorers have ventured to the Guiana Highlands deep in the Amazonian jungle. In 1950, Raymond Mauffrais tried and was never seen again. Fifty years later, inspired by Mauffrais' diary, John and Heather came to explore the region.. Author:HARRISON, JOHN. Discounted by 27%

Summersdale Publishers : HEARTLANDS Buckley embarked on this trip to come to grips with Tibetan ways. His travels took him throughout the Tibetan Plateau, including Ladakh and Bhutan. He met questionable new agers, dissident monks and the Dalai Lama, and encountered giant phalluses and stuffed kangeroos.. Author:BUCKLEY, MICHAEL. Discounted by 27%

Summersdale Publishers : WILD EAST A portrait of Mongolia, this book describes a country at once rediscovering its own long-suppressed heritage as a nomadic and Buddhist society, and also discovering both the benefits and dangers of Westernization.. Author:LAWLESS, JILL. Discounted by 27%

Summersdale Publishers : UWOT?! If you're suffering from texting paranoia and find yourself pondering over the potential hidden meaning of each message then this is the book for you.. Author:MCLEAN, STUART. Discounted by 27%

Summersdale Publishers : ADRIFT IN CHINA Simon Myers spent years in the Middle Kingdom trying to fathom just an inkling of China. In this work he offers an informed and personal account of China, aiming to go behind the cliches and provide a different take on life in this fascinating and frustrating country.. Author:MYERS, SIMON. Discounted by 27%

Summersdale Publishers : CLASSIC WOMEN'S POETRY This diverse collection of classic women's poetry is a celebration of all things female, covering the timeless themes of love, life, motherhood and independence.. Author:. Discounted by 27%

Summersdale Publishers : BUSY BODY This title offers straightforward solutions to problems of posture and stress. It should change the way you stand, sit, move and work, helping eliminate neck and back problems, allieviate stress and avoid RSI. It should help you mover better, look leaner and feel more confident.. Author:INGHAM, PENNY. Discounted by 27%

Summersdale Publishers : BLUE CUBAN NIGHTS Ted Ferguson has been in thrall to a love affair with the island of Cuba since the 1980s. In this volume he breaks out of the tourist bubble and tunes into the pulsing heart of Cuba to discover the passions of its people.. Author:FERGUSON, TED. Discounted by 27%

Summersdale Publishers : SELF-DEFENCE MANUAL All aspects of street self-defence are covered in this manual including: stance, guard and movement, striking and grappling, escaping grabs and chokes, distractions and diversions, defending yourself on the ground, improvising weapons and weapon defences, and fighting hard vs fighting smart.. Author:DOUGHERTY, MARTIN BIRDSALL, DAVID. Discounted by 27%

Summersdale Publishers : LITTLE BOOK OF DUM-PING Dum Ping is a remarkable ancient technique of toilet yoga that harnesses a powerful energy force at the bottom of all our lives. Awaken yourself to the unique beauty and possibilities of enlightenment every time nature calls!. Author:POWELL, MICHAEL. Discounted by 27%

Summersdale Publishers : BLUE ROAD After "liberating" the school chemistry lab, 16 year old Windy impetuously embarked on a career in the Merchant Navy. Lurching form one disaster to another, Windy and his fellow cadets worked their way around the world, leaving a trail of destruction and broken hearts in their wake.. Author:BABOULENE, WINDY. Discounted by 27%

Summersdale Publishers : LITTLE BOOK OF FLIRTING A guide to flirting in the 21st century, this text provides tips on how to make a good first impression, when physical contact works, what to say and, more importantly, when to leave a person guessing.. Author:FERRIS, STEWART. Discounted by 27%

Summersdale Publishers : LONDON BIBLE Suitable for visitors and natives, this guide is intended for students, for those who have just moved to London or those who are simply spending a weekend in the capital on business or pleasure. It includes: accommodation, transport, employment, restaurants and cinema.. Author:HARLOW, KATHERINE HOLLOWAY, KAREN. Discounted by 27%

Summersdale Publishers : LITTLE BOOK OF ESSENTIAL FOREIGN SWEARWORDS Ever been lost for words abroad? Impress your friends with a plethora of multi-lingual profanity form this pocket book.. Author:BURGESS, EMMA. Discounted by 27%

Summersdale Publishers : SEXY FRENCH If the most useful French you learnt at school was "un, deux, trois", when all you really wanted was "soixante-neuf", then save room in your luggage for this tongue-in-cheek phrasebook and you may score more than just a suntan.. Author:MCKAY, LOUISE. Discounted by 27%

Summersdale Publishers : DETOX RECIPE BOOK A selection of detox recipes. It features 100 recipes, nutritional advice and diary snippets from real-life "detoxers". Comedy writer and ex-fatty, Emma Burgess, seeks to take a humorous approach to a serious health issue.. Author:BURGESS, EMMA. Discounted by 27%

Summersdale Publishers : BBQ AND CAMPFIRE RECIPE BOOK This volume contains a selection of recipes for barbecue and campfire food. The recipes range from old favourites to the more adventurous, and are accompanied by practical hints on cooking outdoors.. Author:COX, LUKE. Discounted by 27%

Summersdale Publishers : FLYING? NO FEAR! A pocket-sized guide designed to help nervous passengers overcome their fear of flying. It seeks to offer advice in a light-hearted and informative manner, combining practical exercises and self-help techniques.. Author:AKERS-DOUGLAS, ADRIAN GEORGIOU, GEORGE. Discounted by 27%

Summersdale Publishers : ELEPHANT AND THE TWIG Do you ever feel that you are tied to an immovable object and can't break free, or that you are stuck in a social and lifestyle rut and there is no alternative? This title aims to guide you through the process of breaking the negative thinking that binds us all and to help you take the plunge.. Author:THOMPSON, GEOFF. Discounted by 27%

Summersdale Publishers : THISTLE SOUP This is an idiosyncratic story of Scottish farming life. It tells of episodes with drunken ghosts, bullocks in the bedrooms, obscure customs and country superstitions.. Author:KERR, PETER. Discounted by 27%

Summersdale Publishers : MORE I SEE OF MEN THE MORE I LOVE MY DOG.... Dogs are better than men, it's obvious! They are cheaper and easier to please. They are always over the moon to see you, loyal to the last and don't care when you put on weight.. Author:EDWARD, OLIVIA. Discounted by 27%

Summersdale Publishers : YOU KNOW YOU'RE A FASHION JUNKIE WHEN... Do you understand that black was the new black last season but that black's fuschia-pink now? Are your shoes definitely not made for walking? You need help and here it is - create some wrinkles and have a laugh at yourself with this title.. Author:LEGGATT, MICHELLE. Discounted by 27%

Summersdale Publishers : LITTLE BOOK OF OFFICE BOLLOCKS Learn the real use for the photocopier, how to pull a stylish sickie and how to avoid Colin the techie.. Author:GELFER, JOSEPH. Discounted by 18%

Summersdale Publishers : SOD OFF! Too many friends? Want to avoid those irritating family get-togethers? This guide contains a myriad of suggestions to avoid unneccessary contact with the civilized world and ensures that the only person attending your party is you.. Author:GRAHAM, IRENE. Discounted by 27%

Summersdale Publishers : RUDE FOOD This naughty recipe book covers everything from saucy starters to desirable deserts. The recipes have been selected from around the world to aid the perfect seduction. There is also an A-Z of sexy food, cocktail recipes and ideas for food foreplay.. Author:COX, LUKE. Discounted by 27%

Summersdale Publishers : YOUR RECORD BOOK Whether you're the new mother of a boy or a girl, you're sure to want to record every moment of the child's development. Or are you? A combination of the practical and the humorous, this book allows new mothers to record their own lives during the growth of their babies.. Author:CROSBIE, ANNA. Discounted by 27%

Summersdale Publishers : DEAD OR ALIVE This step-by-step guide to winning fights is also an in-depth study of the criminal mind at work. Murderers, rapists and muggers reveal why they target certain people, which crimes are opportunistic and which are premeditated. This edition has been thoroughly revised.. Author:THOMPSON, GEOFF. Discounted by 27%

Summersdale Publishers : GREECE ON MY WHEELS In this text, Edward Enfield explores the beauty and history of the Pelopponese in a travelogue that combines wit, charm and scholarship. Returning to Greece to follow in the footsteps of the Romantic poet Lord Byron, the author's second trip sees him cycling around historic sites.. Author:ENFIELD, EDWARD. Discounted by 27%

Summersdale Publishers : REAL LIFE SCENARIO SURVIVAL HANDBOOK Covers all those vitally important life skills such as: how to extract your leg from a randy dog; forgetting the punchline of rude joke; getting your skirt stuck in your knickers; and ingesting a Railtrack sandwich.. Author:BARHAM, DEBBIE. Discounted by 27%

Summersdale Publishers : LITTLE BOOK OF STUDENT BOLLOCKS If you blew your student loan in the first three days on booze and could write your dissertation on daytime TV, then this book could be for you. Containing all the "bollocks" you need to survive uni from Fresher's Week to the Grad Ball, and guaranteed to be cheaper than any course textbook.. Author:GELFER, JOSEPH. Discounted by 27%

Summersdale Publishers : FOIL FENCING In this comprehensive guide to the practice and techniques of fencing, John "Jes" Smith uses his own experience to provide a starter course for beginners. Informative and practical, the book covers both basic and more advanced techniques and offers expert advice.. Author:SMITH, JOHN "JES". Discounted by 27%

Summersdale Publishers : FLAT FEET AND FULL STEAM Three months on a dinghy on East Africa's longest and most remote river, avoiding belligerent elephants and rhinos, and jail in Uganda are just some of the travel experiences had by the indefatigable Christopher Portway.. Author:PORTWAY, CHRISTOPHER. Discounted by 27%

Summersdale Publishers : FROGSPAWN AND FLOOR POLISH Join Mary and Chris Mackie as they revisit Felbrigg Hall, the stately home where they lived and worked. Behind the beauty of the gardens and the 17th-century architecture, a constant battle is waged on mould and fungus, over-zealous conservationists and floors on the brink of collapse.. Author:MACKIE, MARY. Discounted by 27%

Summersdale Publishers : ACCIDENTAL GARDENER'S ALMANAC This text is designed for inept armchair gardeners everywhere. Month by month, it gently guides the readers through the seasons, showing what weeds are and what they are not, how to dig holes and how to squish unwanted pests.. Author:POWELL, MICHAEL. Discounted by 27%

Summersdale Publishers : IMPRACTICAL GUIDE TO HAVING BABIES This cartoon book features everything you didn't want to know about babies - poo, sick, teething, poo, burping and poo.. Author:"STIK". Discounted by 27%

Summersdale Publishers : WORST JOURNEY IN THE MIDLANDS This text chronicles Sam Llewellyn's journey form Llandiloes on the River Severn down through the canals of the Midlands to London. He and his open rowing-boat, the Magdalen, travelled through Worcester, Oxford and the suburbs during the wettest October on record.. Author:LLEWELLYN, SAM. Discounted by 27%

Summersdale Publishers : SOUTH COAST DIARIES Thirty-seven, on the dole and with no apparent way out of Hastings, the armpit of England, Duncan Donaldo hasn't got much to live for. Or has he? This novel involves stolen penguins, the rekindling of old relationships and murder.. Author:MACDONALD, DUNCAN. Discounted by 27%

Summersdale Publishers : BEST SUSSEX WALKS This text is a comprehensive guide to the best walks in the Sussex countryside. The 16 featured walks include: best ghost walk; best coastal walk; best teashop walk; and best pub walk. The walks range from flat routes suitable for families to challenging walks for the more adventurous.. Author:BATHURST, DAVID. Discounted by 27%

Summersdale Publishers : LITTLE BOOK OF WEDDINGS If tying the knot has your stomach knotting up with pre-marital tension, don't panic. With jokes old, new, borrowed and blue, this little book of big days is designed to put a smile on the faces of any happy couple.. Author:BARHAM, DEBBIE. Discounted by 27%

Summersdale Publishers : YOU KNOW YOU'RE A CHILD OF THE 80'S WHEN... . Author:LEIGH, MARK LEPINE, MIKE. Discounted by 27%

Summersdale Publishers : YOU KNOW YOU'RE A BAD DRIVER WHEN... Has your nodding dog been taken to the RSPCA? Is the AA's number top of your Friends and Family list? This book explores everything about bad driving.. Author:COLLINS, D.B.. Discounted by 27%

Summersdale Publishers : BRAZIL John Malathronas' odyssey through the adrenaline-fuelled, chaotic city bars, the extravagant carnival, the lush rainforest and the destitute shanty towns of Brazil reveals the throbbing heartbeat of the country.. Author:MALATHRONAS, JOHN. Discounted by 27%

Summersdale Publishers : FRUIT FLIES LIKE A BANANA When Steve Haywood hits 50 he is galvanised into action. Exploring the English canals on his trusty narrowboat "Justice" and the countryside in his classic Triumph Herald, he attempts to delve into what it is that makes the English so, well, English.. Author:HAYWOOD, STEVE. Discounted by 27%

Summersdale Publishers : GOING WITH THE GRAIN Susban Seligson in this book shares her adventures in the bread trade as she stalks pillowy round loaves on their way to the communal bakeries of Morocco's ancient city of Fez, and gapes at the coiled stainless steel innards of a mammoth American Wonder Bread factory.. Author:SELIGSON, SUSAN. Discounted by 27%

Summersdale Publishers : LOST HORIZON Following a plane crash, Conway, a British consul, his deputy, a missionary and an American financer find themselves in the enigmatic snow-capped mountains of uncharted Tibet. Here they discover a seemingly perfect hidden community where they are welcomed.. Author:HILTON, JAMES. Discounted by 27%

Summersdale Publishers : SCURVY In the days of tall ships, scurvy killed more mariners than any other illness. James Lind, James Cook and Sir Gilbert Blane undertook to solve the riddle of Scurvy. Their achievements heralded a new age and cracked the greatest medical mystery of the Age of Sail.. Author:BROWN, STEPHEN R.. Discounted by 27%

Summersdale Publishers : BON COURAGE! A dilapidated, rat-infested stone barn set amongst 13 acres of overgrown woodland may not be everyone's vision of a dream home. For English couple Richard and Al, however, the cavernous, oak-beamed building in a sleepy hamlet of the French Limousin region is perfect.. Author:WILES, RICHARD. Discounted by 27%

Summersdale Publishers : LEAVES FROM THE FIG TREE At 18, Diana entered the glamorous world of 1950s' Kenya, becoming a stand-in for Grace Kelly before embarking on a career as a nurse. After marrying a young officer in the Colonial Service, Diana spent her nights shivering and alone, gun in hand, as the Mau Mau rebellion threatened to engulf her.. Author:DUFF, DIANA. Discounted by 27%

Summersdale Publishers : PICNIC FOOD Everyone enjoys a picnic and this book proves how diverse meals alfresco can be. From messy children's parties to beach barbies, romantic riverbank lunches and the ultimate sandwich, the book is a comprehensive guide to the outdoor eating experience.. Author:LOVELL, SANCHIA. Discounted by 27%

Summersdale Publishers : HOW TO CHAT-UP BABES Designed to boost your confidence with the opposite sex, this book contains tips and advice to help chat-up women.. Author:FERRIS, STEWART. Discounted by 27%

Summersdale Publishers : RED MIST Martin is a man disillusioned with life. But the monotony of his existence is dramatically altered when he meets Ginger, who is desperately trying to escape from Mick, her obsessive boyfriend and tormentor who has hospitalised her after a brutal attack.. Author:THOMPSON, GEOFF. Discounted by 27%

Summersdale Publishers : LITTLE BOOK OF DRINKING GAMES Ranging from "old faithfuls" to the more bizarre, this book is a collection of games for the discerning drinker.. Author:. Discounted by 27%

Summersdale Publishers : YOU KNOW YOU'RE GETTING OLD WHEN... Do you need a fire extinguisher to blow out the birthday candles? Do you think Posh and Becks is a department store? If so, the warning signs are flashing - this book should help determine whether you're really over the hill.. Author:BURGESS, EMMA. Discounted by 27%

Summersdale Publishers : WING CHUN FORMS WING CHUN FORMS - COMBAT TEXTBOOKS This volume takes us on a detailed journey through the first two "empty hand" forms and the unique Wooden Dummy form. Together, these three forms constitute the basic training methods and combat philosophy of the Wing Chun system.. Author:GIBSON, ALAN. Discounted by 27%

Summersdale Publishers : TAKING THE RED PILL Containing many answers to the questions posed by the first "Matrix" film, this volume explores the frontiers of philosophy, technology and religious symbolism. It explores the enormous dilemmas the Wachowski brothers presented when they gave the movie its many layers of meaning.. Author:. Discounted by 27%

Summersdale Publishers : EVE In "Eve", Petrina Brown explores the influence of religion and folklore on sex and childbirth and their impact on women. She has researched customs and ceremonies from around the world, revealing extraordinary advice that has been followed for fertility, contraception and abortion.. Author:BROWN, PETRINA. Discounted by 27%

Summersdale Publishers : UK ON A G-STRING Overcome with patriotic fervour, New Zealander Justin Brown bets an Australian mate that the All Blacks will thrash the Wallabies in an up-coming match. They don't. Forced to pay his debt, Justin has to busk his way around England until he earns enough money for his airfare home.. Author:BROWN, JUSTIN. Discounted by 27%

Summersdale Publishers : VIVA MALLORCA! This is the story of the Kerrs on their fruit farm, situated on the island of Mallorca. As Peter struggles to shake off the relaxed Spanish 'tranquiloness', both he and his wife are introduced to Mallorca's champagne-swilling rich set, opening their eyes to just how the 'other half' lives.. Author:KERR, PETER. Discounted by 27%

Summersdale Publishers : CORFU BANQUET A memoir in the rhythm of the five seasons of Corfu, this book tells the stories of the house of Rovinia, built in the '60s by Emma Tennant's parents and of Maria, the "spirit of the house" and her knowledge and wisdom. It entwines recipes and original photos with fond recollections in prose.. Author:TENNANT, EMMA. Discounted by 27%

Summersdale Publishers : JE T'AIME Learn how to say "I love you" in 100 different languages from Gaelic to Greek, from Eskimo to Esperanto and from Latin to Latvian.. Author:FERRIS, STEWART. Discounted by 27%

Summersdale Publishers : LITTLE BOOK OF ESSENTIAL FOREIGN INSULTS Have you ever struggled to find the French for "so you want to fight, big nose?" You'll never be lost for words again with this book, which will ensure that you always have the Arabic for "Kiss my arse" and the Swedish for "nob cheese" at your fingertips.. Author:. Discounted by 27%

Summersdale Publishers : CHOCOHEAVEN With the history of the food of the gods to choco-myths and famous chocoholics; choco-horoscopes; choco-games and choco-recipes this is a treat for chocolate lovers.. Author:MUNDAY, CORINNE. Discounted by 27%

Summersdale Publishers : LITTLE BOOK OF GOLF Full to the brim with jokes, quotes, tips and hints this is intended as a gift book for anyone who knows the difference between their baffy and their niblick.. Author:BARKES, VIC. Discounted by 27%

Summersdale Publishers : DRIVING TEST TIPS With tips from instructors and new drivers alike for both before and during the exam, this littlebook is jam-packed with helpful advice to make sure that you feel in fine form for the open road and that you lose your L-plates and not your cool.. Author:. Discounted by 27%

Summersdale Publishers : DE-STRESS FOR EXAMS Coping with stress while taking exams can be more testing than the papers themselves. This little book aims to ensure that you will enter that exam hall with a clear head and a calm attitude, which are essential for tackling tests with the best possible chance of success.. Author:. Discounted by 27%

Summersdale Publishers : LITTLE BOOK OF PIGS Smarter than dogs and cleaner than cats, pigs are one of Earth's oldest inhabitants. This is a celebration of all things porcine, including porky proverbs, great grunters of literature, hogs in history and performing pigs.. Author:EDWARDS, VICKY. Discounted by 27%

Summersdale Publishers : BABY TIPS FOR DADS Congratulations! The nine-month wait is at an end and your child is in your arms - but what now? This book provides quick and quirky advice on everything from nappies to night time nibbles, so you are never left holding the baby.. Author:BRETT, SIMON. Discounted by 27%

Summersdale Publishers : S.C.U.M. Thirty-seven, on the dole and with no apparent way out of Hastings, the armpit of England, Duncan Donaldo hasn't got much to live for. Or has he? Deciding to rekindle his relationship with a drug-addled ex-girlfriend he begins to plot the death of her boyfriend in the most ridiculous of plans.. Author:MACDONALD, DUNCAN. Discounted by 27%

Summersdale Publishers : CONSPIRACY THEORIES Worried that the world is run by a sinister cabal operating at the very highest level of government? You could be right. Bringing together evidence on topics ranging from the Sphinx to JFK, Chernobyl to men in black and life on Mars to Roswell, this book has a cover-up for every occasion.. Author:TUCKETT, KATE. Discounted by 27%

Summersdale Publishers : LITTLE BOOK OF LOVE POETRY From the heartfelt poetry of Shelley, to the lustful verse of Lord Byron, this diverse collection embraces all things romantic and sensuous. Many of these poets write from experience, and their words of passion, infatuation, longing and tenderness are as powerful now as they were when first penned.. Author:. Discounted by 27%

Summersdale Publishers : BEGINNER'S GUIDE TO COMPUTERS AND THE INTERNET . Author:HOLDEN, SUSAN FRANCIS, MATTHEW. Discounted by 27%

Summersdale Publishers : POT-POURRI FROM A SURREY GARDEN First published in the late-19th century, this seasonal memoir records Earle's personal thoughts, advice, recipes and gardening tips. It embodies Earle's passion for country life and nature.. Author:EARLE, MRS. C.W.. Discounted by 27%

Summersdale Publishers : OFF THE RAILS Twenty years old and possessed by a burning desire to challenge themselves in an extraordinary way, Tim Cope and Chris Hatherly plan an epic journey across the vast expanse of Russia, Siberia and Mongolia's Gobi Desert, to end in Tiananmen Square, Beijing. However, they also decide to undertake it by recumbent bicycle.. Author:COPE, TIM HATHERLY, CHRIS. Discounted by 27%

Summersdale Publishers : RED MIST . Author:THOMPSON, GEOFF. Discounted by 27%

Summersdale Publishers : SCURVY . Author:BOWN, STEPHEN R.. Discounted by 27%

Summersdale Publishers : ARTHUR, KING OF BRITONS . Author:MERSEY, DANIEL. Discounted by 27%

Summersdale Publishers : WINNING ATTITUDE With 'A Winning Attitude' aims to enable readers to be motivated, self-guided, do right by others, open the way to empathy and become caring and compassionate.. Author:HAMILTON-MCGINTY, ROSIE. Discounted by 27%

Summersdale Publishers : STUDENT GRUB A recipe book for students, this collection contains a selection of popular and easy-to-prepare recipes, with laid-back and witty instructions by a former student.. Author:WILLIAMS, ALASTAIR. Discounted by 27%

Summersdale Publishers : JOY OF EX . Author:EDWARDS, VICKY. Discounted by 27%

Summersdale Publishers : ESSENTIAL BATHROOM BOOK From toilets in the Bible to bathroom habits, from Roman baths to modern Japanese bathroom technology, 'The Essential Bathroom Book' reveals the history behind the bathroom door. With bathroom superstition, soaps and showers, this little book is packed with fascinating facts.. Author:BAXTER, JOSEPH. Discounted by 27%

Summersdale Publishers : VULGAR TONGUE A collection of all the words that raised eyebrows in the 18th century. The original 1796 alternative dictionary of "The Vulgar Tongue" educated readers in the correct usage of colloquialisms, slang and old English idioms.. Author:GROSE, FRANCIS. Discounted by 27%

Summersdale Publishers : BRIT WIT . Author:. Discounted by 27%

Summersdale Publishers : ESSENTIAL BEETON . Author:BEETON, ISABELLA. Discounted by 27%

Summersdale Publishers : LITTLE BOOK OF ESSENTIAL ENGLISH SWEAR WORDS The English language has a rich traditiion of exquisite words; but you can forget all that and just master the ones that can be found lying unloved in the literary gutter.. Author:FERRIS, STEWART. Discounted by 27%

Summersdale Publishers : 100 RANTS ON WHY MEN ARE PANTS . Author:CHARTER, AMY. Discounted by 27%

Summersdale Publishers : MORE I SEE OF MEN, THE MORE I LOVE MY CAT Cats are better than men - fact. When was the last time you had to tell a cat not to embarrass you in public? Would a cat go out for a night on the tiles and come back smelling of anything worse than a fish supper?. Author:HAY, DAISY. Discounted by 27%

Summersdale Publishers : ACCIDENTAL GARDENER Designed for the inept armchair gardener, this title gently guides the reader month by month through the seasons, showing what are weeds and what are not (even if the weeds are pretty), how to dig holes, and how to squish unwanted insects. You too can create a tranquil haven in your own backyard that you'll be too exhausted to appreciate.. Author:POWELL, MICHAEL. Discounted by 27%

Summersdale Publishers : COMPACT BOOK OF BEING BEAUTIFUL . Author:CUNNINGHAM, JANE. Discounted by 27%

Summersdale Publishers : NAUGHTY GAMES FOR GROWN-UPS . Author:THOMSON, JENNY. Discounted by 27%

Summersdale Publishers : EXECUTION . Author:ABBOTT, GEOFFREY. Discounted by 27%

Summersdale Publishers : SEA AHEAD What would you do if you suddenly had all the time in the world? For Shally Hunt and her husband Richard, one week at home was enough before they set off on a 2300-mile walk from Scotland to Nice, carrying their simple needs on their backs.. Author:HUNT, SHALLY. Discounted by 27%

Summersdale Publishers : LOVE LETTERS . Author:. Discounted by 27%

Summersdale Publishers : HOW TO GET PUBLISHED . Author:FERRIS, STEWART. Discounted by 27%

Summersdale Publishers : PEDALS AND PETTICOATS . Author:ELSY, MARY. Discounted by 27%

Summersdale Publishers : BASKETFUL OF SNOWFLAKES . Author:KERR, PETER. Discounted by 27%

Summersdale Publishers : SARONG IN MY BACKPACK Ayun Halliday explores the hi-octane underbelly of the low-budget backpacker lifestyle From drug-induced Apocalypse Now re-enactments in Vietnam, trouble in the red light district in Amsterdam to an unexpected encounter on a camel in Pushkar, Ayun offers an armchair portal on the experience of the shoestring traveller.. Author:HALLIDAY, AYUN. Discounted by 27%

Summersdale Publishers : LEATHER ON WILLOW . Author:ATKINSON, NICK. Discounted by 27%

Summersdale Publishers : SUCCEED AT SPEED DATING . Author:MCCANN, CLARE. Discounted by 27%

Summersdale Publishers : SHAPE SHIFTER Powerful advice on personal development from an underdog turned success story. Do you believe that the world's leading lights are gifted from birth or even just plain lucky? In this groundbreaking guide, Geoff Thompson demonstrates that anyone with average ability and a strong desire can succeed in any chosen field.. Author:THOMPSON, GEOFF. Discounted by 27%

Summersdale Publishers : RAINBOW DIARY . Author:MALATHRONAS, JOHN. Discounted by 27%

Summersdale Publishers : PEDALLING TO HAWAII . Author:SMITH, STEVIE. Discounted by 27%

Summersdale Publishers : HOW TO BE A SITCOM WRITER . Author:BLAKE, MARC. Discounted by 27%

Summersdale Publishers : LIVING WITH HIM . Author:HATT, MIKE. Discounted by 27%

Summersdale Publishers : LIVING WITH HER . Author:HATT, MIKE. Discounted by 27%

Summersdale Publishers : STUDENT DARES . Author:PRATT, A.. Discounted by 27%

Summersdale Publishers : CATS IN THE BELFRY . Author:TOVEY, DOREEN. Discounted by 27%

Summersdale Publishers : OFFICE DARES . Author:PRATT, A.. Discounted by 27%

Summersdale Publishers : FELINE PHILOSOPHY Independent thinkers and immaculately groomed, cats know how to make the most of their nine lives. Our kitty companions get what they want, express themselves, and get away with murder by looking cute. Paws and reflect: these purrls of wisdom will enrich every day, or at least encourage you to take more naps.. Author:HATT, MIKE. Discounted by 27%

Summersdale Publishers : SPORTING WIT . Author:. Discounted by 27%

Summersdale Publishers : HINTS ON ETIQUETTE . Author:. Discounted by 27%

Summersdale Publishers : BIT OF NONSENSE There was a young man named Lear Who really was without peer He scribbled some lines Which amuse every time And you'll find a selection in here. A Bit of Nonsense to transport you back to those fanciful days of childhood, this collection of classic limericks and stories from Edward Lear will not fail to delight.. Author:LEAR, EDWARD. Discounted by 27%

Summersdale Publishers : REALLY RUDE JOKES From the crudest classrooms and the smuttiest bars comes this bumper collection of Really Rude Jokes, guaranteed to lower the tone of any gettogether. The ultimate bad influence for all gutter-dwelling minds.. Author:STARD, B A. Discounted by 27%

Summersdale Publishers : REALLY DAFT IDEAS . Author:ASTER, D.J.. Discounted by 27%

Summersdale Publishers : HOW TO BE A BESTSELLING NOVELIST . Author:JOSEPH, RICHARD. Discounted by 27%

Summersdale Publishers : KATA TENSHO Tensho, which literally means 'turning hands', is one of the two main forms of the GoJu school of karate-do. This book covers 500 years of the history of this form together with 160 step-by-step illustrated instructions for its use today.. Author:ROWEN, CHRIS. Discounted by 27%

Summersdale Publishers : MORE BRIT WIT . Author:. Discounted by 27%

Summersdale Publishers : HOW TO BE A COMEDY WRITER . Author:BLAKE, MARC. Discounted by 27%

Summersdale Publishers : UNOFFICIAL GUIDE TO HARRY POTTER . Author:. Discounted by 27%

Summersdale Publishers : ADVANCED SWEARING HANDBOOK This S--t hot guide to swearing sorts the men from the f---ing boys and the women from the p---ing girls. Profanity old and new, every insult needed to make an enemy of a friend and enough bad language to fuel a football team for a month.. Author:. Discounted by 27%

Summersdale Publishers : JAPANESE MARTIAL ARTS This illustrated book is a thorough and authoritative guide to all the major forms of martial arts that have emerged from Japan, covering the culture, application and forms of dozens of disciplines from Judo to Jo-jutsu, Aikido to Sumo, Karate to Kyudo.. Author:HORTON, SENSEI NEIL. Discounted by 27%

Summersdale Publishers : BABY TIPS FOR MUMS . Author:BRETT, SIMON. Discounted by 27%

Summersdale Publishers : HOW TO BE A WRITER . Author:FERRIS, STEWART. Discounted by 27%

Summersdale Publishers : BLUE BLOOD ON THE MAT The story of Athol Oakley, one of the greatest wrestlers of our time, and the bloody world of wrestling in the early 1900s. Athol worked himself up from a five stone teenager to a 15 stone world wrestling champion, fighting in thousands of bouts around the world.. Author:OAKLEY, ATHOL. Discounted by 27%

Summersdale Publishers : REAL HEAD, KNEES AND ELBOWS Teaching a wide variety of fighting skills, this guide covers the use of head, knees and elbows in self-defence and combat.. Author:THOMPSON, GEOFF. Discounted by 27%

If you would like to comment on what you have read here or think that your restaurant, pub or cafe would be a suitable candidate for inclusion in this site, then please to drop me an email at chris@jessicas-juice.co.uk.

Alternatively, if you're the owner/manager of a restaurant we've featured and we've got anything wrong or you'd just like to add some more info our review, again, please drop me an email, and we'll be happy to oblige.

Please note : Addition of your restaurant/cafe/pub to Jessicas Juice does not cost a penny, so please contact us, as we welcome any information on your establishment and will endeavour to include as much info as possible which will be of interest to our readers (menus, opening times, special offers, dress code...).

Disclaimer : As with everything food related, taste and preference is a matter of personal opinion. As such all the reviews on this guide simply represent the views of the writer in respect of their actual visits and are based upon their personal likes and dislikes. Please do not take any criticisms as personal to the establishment concerned, nor consider a glowing review to be a guarantee that you will also like the eatery, things obviously change over time and even from day to day, and meal to meal.

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